@font-face{font-family:Jakarta;src:url('/assets/fonts/PlusJakartaSans-ExtraBold.woff2') format('woff2');font-weight:800;font-display:swap}
@font-face{font-family:Jakarta;src:url('/assets/fonts/PlusJakartaSans-Medium.woff2') format('woff2');font-weight:500;font-display:swap}
@font-face{font-family:HealthText;src:url('/assets/fonts/myhealthpalText-Regular.woff2') format('woff2');font-weight:400;font-display:swap}
@font-face{font-family:HealthHindi;src:url('/assets/fonts/NotoSansDevanagari-ui.woff2') format('woff2');font-weight:400;font-display:swap}
@font-face{font-family:HealthJapanese;src:url('/assets/fonts/NotoSansJP-ui.woff2') format('woff2');font-weight:400;font-display:swap}
@font-face{font-family:HealthChinese;src:url('/assets/fonts/NotoSansSC-ui.woff2') format('woff2');font-weight:400;font-display:swap}
:root{--ink:#1b2233;--navy:#23395b;--muted:#505b6c;--line:#dce0e9;--paper:#f8f9fc;--accent:#b7372d;--soft:#fae5dc;--glow:#f6c5b5;--secondary:#e6e0f3}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:110px}body{margin:0;background:var(--paper);color:var(--ink);font:17px/1.65 HealthText,system-ui,sans-serif;-webkit-font-smoothing:antialiased}
body[data-site=me]{--accent:#674384;--soft:#eee6f6;--glow:#d4bde9;--secondary:#f5dfd4}body[data-site=info]{--accent:#256151;--soft:#e2efe8;--glow:#c2ddd0;--secondary:#f4e4d0}
:lang(hi){font-family:HealthHindi,HealthText,system-ui,sans-serif}:lang(ja){font-family:HealthJapanese,HealthText,system-ui,sans-serif}:lang(zh-CN){font-family:HealthChinese,HealthText,system-ui,sans-serif}
[hidden]{display:none!important}a{color:inherit;text-underline-offset:4px}button,textarea{font:inherit}button,a,summary{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:disabled{cursor:default;opacity:.45}h1,h2,h3,p{margin:0}h1,h2,h3{font-family:Jakarta,HealthText,system-ui,sans-serif;font-weight:800;line-height:1.2;letter-spacing:-.04em;overflow-wrap:anywhere}
:lang(hi) h1,:lang(hi) h2,:lang(hi) h3{font-family:HealthHindi,system-ui;line-height:1.5;letter-spacing:0}:lang(ja) h1,:lang(ja) h2,:lang(ja) h3{font-family:HealthJapanese,system-ui;letter-spacing:-.025em}:lang(zh-CN) h1,:lang(zh-CN) h2,:lang(zh-CN) h3{font-family:HealthChinese,system-ui;letter-spacing:0}
h1{font-size:clamp(42px,4.5vw,68px);line-height:1.12}h2{font-size:clamp(26px,2.5vw,37px)}h3{font-size:22px}p{color:var(--muted)}p+p{margin-top:14px}.wrap{width:min(1180px,calc(100% - 80px));margin-inline:auto}.small{font-size:13px;line-height:1.65}.lead{font-size:21px;line-height:1.65}.eyebrow{text-transform:uppercase;letter-spacing:.13em;font:500 11px/1.6 Jakarta,system-ui;color:var(--accent);margin-bottom:23px}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip-path:inset(50%);white-space:nowrap}.skip{position:fixed;top:-100px;left:20px;padding:14px;background:white;z-index:100}.skip:focus{top:12px}
header{position:relative;z-index:20;border-bottom:1px solid var(--line);background:var(--paper)}.nav-row{display:flex;align-items:center;justify-content:space-between;gap:20px;min-height:92px}.brand{display:flex;align-items:center;gap:10px;font:800 23px/1.2 Jakarta,system-ui;letter-spacing:-1px;text-decoration:none}.brand img{border-radius:10px;flex-shrink:0}.brand-suffix{color:var(--accent);font:500 14px/1.2 HealthText,system-ui;letter-spacing:0;margin-left:8px}.nav-actions{display:flex;align-items:center;gap:28px;min-width:0}.main-link{font-size:13px;text-decoration:none}.languages{position:relative;font-size:13px}.languages summary{display:flex;align-items:center;gap:9px;min-height:44px;cursor:pointer;list-style:none}.languages summary::-webkit-details-marker{display:none}.flag{display:block;width:23px;height:23px;border:1px solid #23395b40;border-radius:50%;overflow:hidden;flex-shrink:0}.flag img{display:block;width:100%;height:100%;object-fit:cover}.language-panel{position:absolute;right:0;top:48px;width:min(540px,calc(100vw - 36px));max-height:min(720px,80vh);overflow:auto;overscroll-behavior:contain;background:white;border:1px solid var(--line);box-shadow:0 18px 60px #23395b20;border-radius:18px;padding:24px;display:grid;grid-template-columns:1fr 1fr;gap:18px}.language-panel-title{grid-column:1/-1;font-size:18px;letter-spacing:0}.language-group h3{font:800 13px/1.5 HealthText,system-ui;color:var(--muted);letter-spacing:0;margin-bottom:6px}.language-group{min-width:0}.language-group-spanish,.language-group-more{grid-column:1/-1;border-top:1px solid var(--line);padding-top:14px}.language-group-spanish .language-group-list,.language-group-more .language-group-list{display:grid;grid-template-columns:1fr 1fr;gap:0 12px}.language-panel a{min-height:44px;display:flex;align-items:center;justify-content:space-between;gap:10px;font-size:13px;text-decoration:none;padding:9px 10px;border-radius:8px}.language-option-label{display:flex;gap:10px;align-items:center}.language-panel a:hover,.language-panel a[aria-current]{background:var(--soft)}.language-panel a[aria-current]::after{content:'✓';font-size:16px;color:var(--navy)}
.hero{display:grid;grid-template-columns:1fr 1.03fr;gap:72px;align-items:start;padding-block:72px 62px}.hero-copy{padding-top:38px;position:sticky;top:40px}.hero-copy .lead{margin-block:26px 28px;max-width:510px}.hero-foot{font-size:12px;margin-top:18px}.button{display:inline-flex;align-items:center;justify-content:center;min-height:50px;padding:14px 23px;border:1px solid var(--navy);border-radius:28px;background:var(--navy);color:white;font-size:14px;line-height:1.5;text-align:center;text-decoration:none;transition:background .2s}.button:hover{background:#152a46}.button.secondary{background:transparent;color:var(--navy);border-color:#23395b50}.button.secondary:hover{background:white}.text-button{border:0;background:none;padding:10px 0;min-height:44px;color:var(--navy);font-size:13px;text-decoration:underline;text-underline-offset:4px}.medical{border-left:2px solid #b9a397;padding-left:16px;margin-top:28px;font-size:12px;line-height:1.7;max-width:480px}.tool-panel{position:relative;background:white;border:1px solid #fff;border-radius:26px;padding:34px;box-shadow:0 18px 75px #23395b10,0 0 0 1px #23395b0b}.tool-panel::before{content:'';position:absolute;inset:-28px;z-index:-1;border-radius:50%;background:radial-gradient(ellipse at 75% 20%,var(--glow),transparent 65%),radial-gradient(ellipse at 10% 80%,var(--secondary),transparent 68%);filter:blur(22px)}.panel-heading{display:flex;gap:15px;align-items:center;margin-bottom:16px}.panel-heading h2{font-size:23px;letter-spacing:-.03em}.tool-symbol{color:var(--accent);display:block;flex-shrink:0}.tool-symbol svg{width:42px;height:42px}.tool-panel fieldset{border:0;padding:0;margin:20px 0}.entry-label{display:block;margin-top:20px;font-size:13px;color:var(--ink)}textarea{display:block;width:100%;margin-top:7px;border:1px solid #bfc7d2;border-radius:10px;padding:11px 12px;font-size:16px;line-height:1.55;min-height:50px;resize:vertical;background:#fcfcfe;color:var(--ink)}textarea:focus{outline:2px solid var(--navy);outline-offset:2px}.actions{display:flex;align-items:center;gap:22px;flex-wrap:wrap}.status{font-size:13px;margin-top:12px}.privacy-strip{display:flex;gap:26px;padding:28px 34px;background:var(--soft);border-radius:20px}.privacy-strip h2{font-size:20px;letter-spacing:-.025em;margin-bottom:10px}.privacy-strip p{font-size:15px;max-width:900px}.privacy-strip p.small{font-size:12px;margin-top:12px}.privacy-mark{font-size:45px;line-height:1.3;color:var(--accent)}.how-section{padding-block:74px}.steps{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:40px;list-style:none;padding:0;margin:35px 0 0}.steps li{border-top:1px solid var(--line);padding-top:20px}.steps span{display:block;color:var(--accent);font-size:12px;margin-bottom:15px}.steps p{font-size:16px}.faq{padding-block:0 75px;max-width:900px}.faq h2{margin-bottom:25px}.faq details{border-top:1px solid var(--line);padding:20px 0}.faq details:last-child{border-bottom:1px solid var(--line)}.faq summary{cursor:pointer;font-size:17px;font-weight:bold;padding-right:15px}.faq details p{font-size:15px;margin-top:15px;max-width:790px}.bridge{background:linear-gradient(120deg,var(--soft),#eeedf5);border-radius:25px;padding:44px;display:grid;grid-template-columns:1.3fr 1fr;gap:50px;align-items:center}.bridge h2{font-size:32px}.bridge p:not(.eyebrow){font-size:16px;margin-top:18px}.bridge nav{display:flex;flex-direction:column;gap:12px;align-items:stretch}.companions{padding-block:70px}.companions h2{font-size:27px}.companions p{font-size:16px;margin-top:14px}.companions nav{display:flex;gap:14px;flex-wrap:wrap;margin-top:23px}footer{border-top:1px solid var(--line);padding-block:28px 35px;font-size:12px;display:flex;gap:18px 30px;align-items:center;flex-wrap:wrap}footer nav{display:flex;gap:20px;flex-wrap:wrap}footer>.small{width:100%}
.info-illustration{border-radius:35% 40% 42% 35%;background:radial-gradient(ellipse,var(--soft),transparent 73%);min-height:430px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:16px;padding:20px}.large-symbol{width:150px;height:150px;display:grid;place-items:center;border-radius:33px;background:var(--accent);color:white;box-shadow:0 20px 45px #25615120;transform:rotate(-8deg);margin-bottom:15px}.large-symbol svg{width:90px;height:90px}.floating-card{display:flex;align-items:center;gap:17px;background:white;padding:20px 26px;border:1px solid var(--line);border-radius:15px;box-shadow:0 8px 24px #23395b09;max-width:100%;font-size:15px;transform:rotate(3deg)}.floating-card:last-child{transform:rotate(-3deg);margin-left:35px}.floating-card svg{width:31px;height:31px;flex-shrink:0;color:var(--accent)}.guide-section{padding-block:15px 60px}.guide-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px;margin-top:32px}.guide-card{background:white;border:1px solid var(--line);padding:28px;border-radius:18px}.card-number{font-size:12px;color:var(--accent)}.guide-card h3{margin-top:25px}.guide-card h3 a{text-decoration:none}.guide-card p{font-size:15px;margin-top:18px}.guide-card .text-button{display:inline-block;margin-top:12px}.prose{max-width:860px;padding-block:70px 90px}.prose h1{font-size:clamp(35px,4.5vw,58px);margin-bottom:30px}.prose>p{margin-block:22px;font-size:17px}.prose .button{margin-top:24px}.guide-steps{padding-left:25px;margin-block:35px}.guide-steps li{padding-left:8px;margin-block:20px}.worksheet{background:white;border:1px solid var(--line);border-radius:20px;padding:30px;margin-block:40px}.worksheet h2{margin-bottom:20px}.blank-field{margin-top:24px}.blank-field h3{font-size:16px;letter-spacing:0}.blank-lines{height:90px;background:repeating-linear-gradient(transparent,transparent 29px,#dce0e9 29px,#dce0e9 30px)}.sources{border-top:1px solid var(--line);padding-top:30px}.sources h2{font-size:20px;letter-spacing:0}.sources li{margin-block:15px;font-size:14px}.sources p{font-size:12px}dialog{padding:30px;border:1px solid var(--line);border-radius:22px;color:var(--ink);background:white;width:min(650px,calc(100% - 32px));max-height:85vh;overflow:auto}dialog::backdrop{background:#15203970}.dialog-heading{display:flex;gap:25px;align-items:start;justify-content:space-between;margin-bottom:20px}.dialog-heading h2{font-size:27px}dialog dl{margin-block:25px}dialog dt{font-size:12px;font-weight:bold;color:var(--accent);margin-top:18px}dialog dd{margin:8px 0 20px;white-space:pre-wrap;overflow-wrap:anywhere;font-size:16px}dialog .text-button{flex-shrink:0}:focus-visible{outline:2px solid var(--navy);outline-offset:4px}
@media(max-width:1000px){.hero{gap:35px}.wrap{width:calc(100% - 48px)}h1{font-size:48px}.tool-panel{padding:25px}.brand-suffix{display:block;margin:5px 0 0}.guide-grid{gap:15px}.guide-card{padding:22px}}
@media(max-width:720px){.nav-row{min-height:82px;gap:10px}.brand{font-size:20px}.brand img{width:30px;height:30px}.main-link{display:none}.nav-actions{gap:0}.hero{grid-template-columns:1fr;padding-block:35px 40px;gap:35px}.hero-copy{position:static;padding:0}h1{font-size:44px;max-width:580px}.hero-copy .lead{font-size:19px;margin-block:20px}.hero-copy .button{display:none}.hero-foot{margin-top:18px}.medical{margin-top:20px}.tool-panel::before{inset:-8px}.privacy-strip{padding:25px;gap:15px}.privacy-mark{font-size:31px}.privacy-strip p{font-size:14px}.steps{grid-template-columns:1fr;gap:23px;margin-top:28px}.steps li{display:flex;gap:22px}.steps span{margin-bottom:0}.how-section{padding-block:45px}.faq{padding-bottom:45px}.bridge{grid-template-columns:1fr;gap:25px;padding:28px}.bridge h2{font-size:28px}.companions{padding-block:45px}.guide-grid{grid-template-columns:1fr}.guide-card{padding:27px}.guide-card h3{margin-top:15px}.info-illustration{min-height:300px}.large-symbol{width:110px;height:110px;border-radius:25px}.large-symbol svg{width:65px;height:65px}.floating-card{padding:15px 20px}.guide-section{padding-block:15px 40px}.prose{padding-block:45px 55px}.prose>p{font-size:16px}.worksheet{padding:22px}.language-panel{right:-4px;max-height:75vh;padding:20px;grid-template-columns:1fr;gap:14px}.language-panel-title,.language-group-more,.language-group-spanish{grid-column:1}.language-group+.language-group{border-top:1px solid var(--line);padding-top:12px}.language-group-spanish .language-group-list,.language-group-more .language-group-list{display:block}.dialog-heading{gap:15px}dialog{padding:23px}.dialog-heading h2{font-size:23px}}
@media(max-width:360px){.wrap{width:calc(100% - 32px)}h1{font-size:38px}.brand{font-size:18px}.brand-suffix{font-size:12px}.tool-panel{padding:21px}.panel-heading h2{font-size:21px}.language-panel{width:calc(100vw - 24px)}.brand img{width:27px;height:27px}.actions{gap:12px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*::before,*::after{transition:none!important;animation:none!important}}

.print-only{display:none}.worksheet-masthead{display:flex;align-items:center;gap:10px;padding-bottom:20px;border-bottom:2px solid var(--accent);font:800 20px/1.3 Jakarta,HealthText,system-ui}.worksheet-masthead img{border-radius:9px}.worksheet-domain{display:block;font:400 11px/1.5 HealthText,system-ui;color:var(--muted);letter-spacing:0;margin-top:2px}.worksheet h2.worksheet-title{font-size:28px;margin:24px 0 8px}.worksheet-caption{font-size:13px;margin-bottom:16px}.blank-lines{height:auto;background:none;display:grid}.blank-lines span{display:block;height:30px;border-bottom:1px solid #bac5c7}.blank-field h3{display:flex;gap:12px;align-items:baseline;line-height:1.5}.field-number{color:var(--accent);font:500 10px/1.5 Jakarta,system-ui;letter-spacing:0;flex-shrink:0}.paper-nudge{border-top:1px solid var(--line);padding-top:25px;margin-top:28px}.paper-nudge h2{font-size:22px;line-height:1.35;letter-spacing:-.025em}.paper-nudge p{font-size:15px;margin-top:12px}.paper-nudge .small{font-size:12px}.paper-nudge .button{margin-top:18px}.guide-page>.paper-nudge{background:var(--soft);border:0;border-radius:18px;padding:26px;margin-bottom:40px}.tool-panel .paper-nudge h2{font-size:19px}
@page{size:portrait;margin:14mm 16mm}
@media print{
  html{scroll-behavior:auto}body{background:#fff;color:#111;font-size:10pt;line-height:1.4}
  header,footer,.skip,.no-print,.guide-page>:not(.worksheet),.tool-panel,dialog{display:none!important}
  .print-only{display:block}.wrap{width:100%}.prose{max-width:none;padding:0}
  .worksheet{border:0;border-radius:0;padding:0;margin:0;box-shadow:none}
  .worksheet-masthead{padding-bottom:4mm;font-size:15pt;border-bottom:1.2pt solid #314e48;break-inside:avoid}
  .worksheet-masthead img{width:9mm;height:9mm}.worksheet-domain{font-size:8pt;color:#444}
  .worksheet h2.worksheet-title{font-size:20pt;line-height:1.2;margin:5mm 0 2mm;letter-spacing:-.025em}
  .worksheet-caption{font-size:9pt;color:#444;margin-bottom:4mm}
  .blank-field{margin-top:4mm;break-inside:avoid;page-break-inside:avoid}
  .blank-field h3{font:800 10pt/1.4 Jakarta,HealthText,system-ui;letter-spacing:0;color:#111;gap:3mm}
  :lang(hi) .blank-field h3{font-family:HealthHindi,system-ui}:lang(ja) .blank-field h3{font-family:HealthJapanese,system-ui}:lang(zh-CN) .blank-field h3{font-family:HealthChinese,system-ui}
  .field-number{font-size:8pt;color:#444}.blank-lines span{height:8mm;border-bottom:.5pt solid #aab4b5}
  .worksheet-print-footer{border-top:1pt solid #314e48;margin-top:6mm;padding-top:3mm;break-inside:avoid;font-size:8pt;line-height:1.5}
  .worksheet-print-footer p{color:#333}.worksheet-print-footer p+p{margin-top:2mm}.worksheet-print-footer a{color:#111;text-decoration:none;white-space:nowrap}
}

.completed-print{border-top:1px solid var(--line);padding-top:20px;margin-top:24px}.completed-print .button{margin-top:14px}.worksheet-fields{border:0;padding:0;margin:0} .worksheet .blank-field .entry-label{font-size:15px;font-weight:bold;margin-top:8px;color:var(--ink)}.worksheet .blank-field textarea{font-weight:400}
@media screen{.blank-lines.print-only{display:none}}
@media print{
  body.printing-entries>:not([data-print-sheet]){display:none!important}
  body.printing-entries>[data-print-sheet]{display:block!important}
  .print-sheet{display:none}.print-field{margin-top:5mm;break-inside:auto}
  .print-field h3{font-size:10pt;line-height:1.5;letter-spacing:0;break-after:avoid;page-break-after:avoid;margin-bottom:2mm}
  .print-value{white-space:pre-wrap;overflow-wrap:anywhere;word-break:normal;color:#111;font-size:10pt;line-height:1.6;min-height:16mm;orphans:3;widows:3}
  .blank-lines.print-only{display:grid}.worksheet-fields{display:block}
}

@media screen{.blank-field h3.print-only{display:none}}

[data-entry],[data-preview-content] dd,.print-value{font-family:system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif}